{"id":6209,"date":"2026-07-13T17:46:29","date_gmt":"2026-07-13T15:46:29","guid":{"rendered":"https:\/\/ver-ooginoog.nl\/bibliotheek\/do-you-ever-feel-down-after-losing-your-eye\/"},"modified":"2026-09-09T17:07:44","modified_gmt":"2026-09-09T15:07:44","slug":"do-you-ever-feel-down-after-losing-your-eye","status":"publish","type":"library_pt","link":"https:\/\/ver-ooginoog.nl\/en\/library\/mental-and-social-challenges\/do-you-ever-feel-down-after-losing-your-eye\/","title":{"rendered":"Do you ever feel down after losing your eye?"},"content":{"rendered":"<div class=\"wp-block-post-date\"><time datetime=\"2026-07-13T15:41:41.179Z\">13 July 2026<\/time><\/div>\n<p class=\"wp-block-paragraph\">There are several reasons why someone might feel down after losing an eye. This can be due to a loss of self-confidence, for example. You may feel insecure about how you look and how others perceive you. You may also be afraid of the future. Living with reduced vision can be challenging, especially if you\u2019re unsure how to continue doing everyday tasks. You\u2019ll need to get used to moving differently and finding your way in new situations. Losing an eye can also be emotionally taxing. It takes time to come to terms with this. And living with one eye often takes more energy. Crowded places, dinners out, tricky routes, driving at night, or going for walks together can make you tire more quickly.           <\/p>\n<h2 class=\"wp-block-heading\"><strong>How do you deal with feelings of gloom?<\/strong><\/h2>\n<p class=\"wp-block-paragraph\">Feelings of sadness and grief are often part of the recovery process. That\u2019s normal. Below are some tips that can help you cope with feelings of sadness after losing one eye.  <\/p>\n<p class=\"wp-block-paragraph\"><strong>1. Be patient with yourself<\/strong><br \/>Recovery takes time, both physically and emotionally. It\u2019s normal to feel down sometimes. Give yourself space to experience these feelings. It\u2019s also okay if you don\u2019t always have energy or motivation.   <\/p>\n<p class=\"wp-block-paragraph\"><strong>2. Seek support from others<\/strong><br \/>Talking to people who have been through the same thing can help. You can meet others in similar situations at the OOG in OOG Association, either online or at in-person meetings. It can be comforting to realize that others understand what you\u2019re going through.  <\/p>\n<p class=\"wp-block-paragraph\"><strong>3. Focus on what you *can* do<\/strong><br \/>Some things may have become more difficult, but there are also many things you can still do. Many people with one eye find new ways to adapt to their lives. Think about sports, creative activities, or other hobbies. Try to do things that you enjoy.   <\/p>\n<p class=\"wp-block-paragraph\"><strong>4. Use assistive devices and technology<\/strong><br \/>There are various assistive devices available that make life with one eye easier. These include technical aids, mirrors, and magnifying glasses. They can help you remain independent and active. Koninklijke Visio can provide you with expert advice on this.   <\/p>\n<p class=\"wp-block-paragraph\"><strong>5. Learning to Deal with Other People\u2019s Reactions<\/strong><br \/>It can be difficult when people react differently or look at you differently. That can make you feel insecure. Often, people don\u2019t really know what it\u2019s like to be missing an eye. By being open about your situation, others can gain a better understanding. This also helps you feel more confident and relaxed.    <\/p>\n<h2 class=\"wp-block-heading\"><strong>New Balance<\/strong><\/h2>\n<p class=\"wp-block-paragraph\">So, feeling down at times is a natural part of losing an eye and the recovery that follows. At the same time, it\u2019s important to keep looking ahead and find things that can help you feel stronger. Talk to people you trust and ask for support when you need it. Give yourself time to recover, both mentally and physically.   <\/p>\n<p class=\"wp-block-paragraph\">If these feelings of sadness persist, it may help to contact your primary care physician and discuss together what kind of support is right for you. Would you rather talk to someone who understands what you\u2019re going through first, or do you have questions about dealing with feelings of sadness? If so, you can always email us at <strong>info@ver-ooginoog.nl<\/strong>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Losing an eye has a major impact on your life. You have to learn to cope with reduced vision, which can be challenging in everyday life. It can also be emotionally difficult. Some people feel sad or depressed.   <\/p>\n","protected":false},"featured_media":6210,"template":"","meta":{"_acf_changed":false,"_daextauttol_enable_tooltips":""},"library_cat":[119],"class_list":["post-6209","library_pt","type-library_pt","status-publish","has-post-thumbnail","hentry","library_cat-mental-and-social-challenges"],"acf":[],"_links":{"self":[{"href":"https:\/\/ver-ooginoog.nl\/en\/wp-json\/wp\/v2\/library_pt\/6209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ver-ooginoog.nl\/en\/wp-json\/wp\/v2\/library_pt"}],"about":[{"href":"https:\/\/ver-ooginoog.nl\/en\/wp-json\/wp\/v2\/types\/library_pt"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ver-ooginoog.nl\/en\/wp-json\/wp\/v2\/media\/6210"}],"wp:attachment":[{"href":"https:\/\/ver-ooginoog.nl\/en\/wp-json\/wp\/v2\/media?parent=6209"}],"wp:term":[{"taxonomy":"library_cat","embeddable":true,"href":"https:\/\/ver-ooginoog.nl\/en\/wp-json\/wp\/v2\/library_cat?post=6209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}